Friday July 16th

White Light Meditation

Friday July 16th

6pm-8pm

Cost: $20.00

Instructor: Sherry Rainbolt

16 Main Street Madison, AL 35758

Prerequisite:

Protection and Basic Meditation Course

If you are interested in taking the prerequisite course, please call 16 Main to schedule

(cost $40.00)

White Light Meditation is a form of healing meditation. During this course, students will learn about the healing powers of white light and its effect on the mind, body and soul. The course is geared to helping attain a more peaceful and purposeful life. Students will then be guided through a white light meditation.

Registration in limited for this course.

Please call 16 Main @ 256-325-4253

Friday Night at 16 Main- Meditation

Intro to Meditation

Instructor-Sherry Rainbolt

Level 1 - Beginners Class (2hr)

Limit 10

Cost - $35.

Time: 6:30-8:30

(Dress comfortably. Chairs will be provided.

If you have your favorite floor pillow , you may bring it with you)

In this class, Sherry will teach the basic techniques of meditation and explain the benefits of calming your mind and relaxing your body. You will then be guided through a 20 min meditation.

Sherry's belief is that praying is talking to God and meditation is listening to him.

FRIDAY - JULY 2nd!

Cleanse Yourself and your Home of Negativity

July 2, 2010

6:30p-8:30p

16 Main

16 Main St.,Madison, AL 35758

256-325-4253

In this workshop, Sherry and Ricky will teach the basic spiritual principles for cleansing yourself of negativity. Learn to live a life free from negative thinking and influence. Learn to free your home from past negativity and create a haven for positive living

Instructors: Sherry Rainbolt and Ricky Sauls

Level 1 -Beginners (2hr)

Limit 10

Cost $35

(Class space is limited. Please register before July 2nd)